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Health Tip – Mar. 11 – How To Get Kids To...

The secret may be serving fruits and vegetables at dinner and actually sitting down for a family meal. A new study from England’s University...

Health Tip – Jan. 24 – Low Calorie, Non-Fat Strawberry-Banana Smoothie

You won’t believe this is low calorie once you have tasted the strawberry banana recipe for a refreshing day. Sometimes simple smoothies are the...

Health Tip – Apr. 23 – Kiwi: More Than Just a...

Furry on the outside and emerald green on the inside, the kiwi is an odd-looking fruit that packs a healthy punch. It not only...