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Health Tip – Feb. 27 – Sit on the Floor, Now...

How quickly and easily you can sit down on the floor and then get up may give you a hint about how long you’ll...

Health Tip – Oct. 3 – Even Temporary Weight Loss Decreases...

If you’re overweight, losing 10 percent of your weight (20 pounds if you weigh in at 200) may cut your risk of developing type...

Health Tip – Apr. 12 – Feeling Guilty About Gossip?

Gossip is good for you! That’s the word from a study at the University of California, Berkeley, which found that some forms of gossip...