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Dee Dee - Health Tip

Health Tip – Apr. 3 – Protect Your Heart with a...

Older adults can have a reduced risk of developing heart disease if they include more Vitamin D in their diets. Vitamin D and fortified...

Health Tip – Nov. 2 – Wine and Grapes May Protect...

No joke: researchers in Spain have suggested that drinking red wine or eating grapes may help defend your skin against the damaging effects of...

Health Tip – Apr. 19 – Tips for Rest and Sleep

Rest is as important as physical activity for general health. Identify periods during the day when you can be passive, without stimulation, doing nothing,...

Health Tip – Aug. 10 – Stay Safe and Healthy at...

The Marquette County Fair opens this week, an event that many of us prepare for and look forward to all year. Here are a...

Health Tip – July 28 – How to Apply Insect Repellent...

Although once considered just a nuisance, insect bites can lead to serious medical problems. Not only can certain insects spread diseases like West Nile...