Tag: Supplements
Health Tip – Feb. 12 – Omega-3 Boosts Working Memory in...
Working memory - for example, the ability to recall street addresses or phone numbers - is in top form when we’re in our teens...
Health Tip – Sept. 10 – More Vitamin D, Fewer Fractures
A new report from Tufts University suggests that higher daily doses of vitamin D - between 800 and 2000 IUs - can significantly lower...
Health Tip – July 10 – Vitamins – Do They...
“Vitamins Don’t Work” articles seem to reappear in national news outlets every couple of years or so. These stories usually follow the same format,...
Health Tip – Mar. 2 – Vision Loss: B Vitamins May...
While there are a host of vision supplements on the market, the compounds now under investigation that have proven to protect against disease were...
Health Tip – Feb. 16 – Achieving Emotional Well-Being
It’s natural to have emotional ups and downs. What’s not natural – yet all too common in the modern world – is to feel...
Health Tip – Jan. 19 – Boning Up On Vibration
Vibration machines are heavily promoted as a way to strengthen bones, but they didn’t provide this benefit for a group of postmenopausal women who...
Health Tip – Dec. 13 – Ginger May Protect the Colon
Researchers from the University of Michigan Medical School have reported that supplements of ginger root extract reduced markers of colon inflammation that might lead...
Health Tip – Nov. 7 – Probiotics in the News
Probiotics, including foods or supplements containing "friendly" bacteria that normally inhabit the digestive tract (usually Lactobacillus or Bifidobacterium), may help prevent colds, a recent...
