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Health Tip – Feb. 18 – Neck Pain? Try Yoga

Iyengar yoga has been proven to help ease back pain, and researchers in Germany and Austria recently investigated whether it could also help patients...

Health Tip – Feb. 13 – Vitamin D for Better Teeth

We know that kids need vitamin D to help them grow strong bones, but the question of whether “D” is also important for healthy...

Health Tip – July 17 – Anti-Alzheimer’s Diet

The more omega-3 fatty acids in the diet, the lower the blood levels of a protein related to Alzheimer's disease.  A study from Columbia...

Health Tip – Nov. 15 – Arthritis: The Exercise Factor

An intriguing study in mice suggests that the aches and pains of arthritis might ease with exercise despite excess weight. It has long been...