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Proper Core Exercises the key to a strong, healthy body as...

Don't exercise the wrong way.  Too many people head to the gym with no clue on how to perform the work to maximize the effort.One...

Calendar – Outdoors – Registrations Accepted for Firecracker Run/Walk

Ishpeming – The 22nd annual Firecracker 5K run and 1-mile walk will be held on Saturday, July 2 beginning at 9:45 a.m. along the Al Quaal ski trails. Registration costs $10 prior to June 24, and $15 thereafter. Upper Peninsula Road runners Club members receive a $1 discount on pre-entries. For information, visit the UPRRC [...]

Calendar – Benefits/Fundraisers – Poppy Days – May 19-21

Upper Peninsula – American Legion Auxiliary Volunteers from the 38 units in the Upper Peninsula will distribute the familiar red, handcrafted poppies, honoring America’s war dead, Thursday, May 19 through Saturday, May 21 at various locations. Each poppy has been made by veterans in the D.J. Jacobetti Home for Veterans in Marquette as a supplement [...]

Calendar – Seniors/Health – Free Senior Citizen Health Screening – May...

Ishpeming – The Marquette County Health Department and the Upper Peninsula Area Agency on Aging will offer a Free Senior Citizen Health Screening on Tuesday, May 17 in Ishpeming. For location information and appointments, call 485-5527.

City of Negaunee dark during drive time

Negaunee -  May 10, 2011 -Uppco reported 80% of the Upper Peninsula is dark this morning. It seems Erie to have Holiday, Citco, and the credit union dark two hours after sunrise. Related Posts:An Upper Peninsula Sunrise is Worth Rolling Out of Bed Extra EarlySuperior Land Pet Partners meet for recertificationRush is on Tour with [...]

Golf in The Upper Peninsula. Mark Evans’ simple tools to...

Realizing he wasn't that good of a golfer after all really helped Mark Evans of WKQS-FM's Mark and Walt in The Morning actually improve...

Calendar – Health – Free Skin Cancer Screenings – May 14

Marquette – The Marquette General Cancer Center, along with the American Academy of Dermatology and the Marquette General Cancer Center, will offer free skin cancer screenings by appointment with Doctors Milton Soderberg, Jennifer Baldwin and Dennis Herzog on Saturday, May 14 from 9 a.m. to noon at Marquette General Hematology/Oncology, located in Suite 322 of [...]

Over 55,000 Power Outages In Upper Michigan

A wide-reaching band of severe thunderstorms moving across the Upper Peninsula overnight resulted in power outages that caused several schools to be closed or delayed this morning.  Many communities across the U.P. were left without power for several hours following those storms.  According to the Upper Peninsula Power Company, over 55-thousand of their customers were [...]

Negaunee in the dark two hours after sunrise!

Negaunee – May 10, 2011 – Negaunee is in the dark this morning.  Walt Lindala reported 80% of UPCO’s users are without power this morning.  The storm apparently had a lot of lightening associated with it and took out lots of homes and businesses. UPPCO users this morning.  I took three pictures in Negaunee this [...]

Calendar – Community – Blood Drive at U.P. Medical Center –...

Marquette – The U.P. Regional Blood Center, a service of Marquette General Hospital, will sponsor a blood drive on Friday, May 13 from 11 a.m. to 1 p.m. at at the Upper Peninsula Medical Center in Marquette. No appointments are necessary.