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Health Tip – Dec. 17 – Produce Each Day Keeps...

A novel study of the eating habits of 80,000 people in the U.K. by Dartmouth College and Britain’s University of Warwick has found that...

Health Tip – July 30 – Golden Years Coming?

Women can do just fine in their 70s if they keep eating their fruits and vegetables and continue getting some daily exercise. New findings...

Health Tip – June 21 – Berries For the Brain

Eating blueberries and strawberries regularly seems to help protect the brain from the effects of aging. This latest good news about the health benefits...

Health Tip – Feb. 17 – You Can Gain Weight Eating...

While it’s true that most Americans don’t get enough fresh produce in their diets, a recent, large study from Europe found that adults who...