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Health Tip – Aug. 2 – Bananas Are Better Than Sports...

If you want a better nutritional boost while exercising, go bananas. New findings from Appalachian State University’s Human Performance Lab in North Carolina show...

Health Tip – Mar. 2 – Vision Loss: B Vitamins May...

While there are a host of vision supplements on the market, the compounds now under investigation that have proven to protect against disease were...

Health Tip – Jan. 24 – Natural Ways to Treat...

In addition to seeing a therapist and following your doctor's recommendations, there are some natural ways to treat depression. For rapid benefits in...

Health Tip – Sept. 27 – Unknown Secrets of the Cucumber

Cucumber benefits you in many ways as it contains most of the vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin...