Tag: Walks
Health Tip – Dec. 24 – Exercise Intensity Cuts Heart Disease...
You can walk for an hour a day, but that won’t necessarily affect your risk of heart disease or stroke. But walking fast or...
Health Tip – Feb. 8 – Dogs: Live-In Personal Trainers
A study from Michigan State University showed that most pet owners who take their companion animals for regular walks meet federal criteria for moderate...
