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Health Tip – Dec. 18 – Selenium for Healthy Aging

According to Bruce Ames, Ph.D., of the University of California, Berkeley, when certain vital micronutrients are in short supply, the body undergoes slow, insidious...

Tips how to Feel Full and Eat Less when Feeling Fat....

- Marquette, MI. By:  Mark EvansFeel fat?  Many people in the Upper Peninsula do.   Here are five simple tips on how you can feel like you're eating...