Wednesday, January 22, 2020
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Health Tip – Jan. 30 – Is It Asthma? Or Are...

Obesity is considered a risk factor for asthma, but a new study suggests that wheezing and shortness of breath may be nothing more than...

Health Tip – Nov. 5 – Does This “Fat-burning” Extract Work?

Green coffee bean extract is the latest natural substance said to speed up weight loss. In a small study, eight men and eight women...

Health Tip – Apr. 26 – Big Breakfast May Backfire

Don't count on a big breakfast to promote weight loss. Earlier research suggested that a hearty morning meal cuts down on your appetite -...

Health Tip – Apr. 4 – Diet Advice from Overweight Physicians

If you suspect that an overweight physician is less likely to advise overweight patients to shape up, you’re right. A new study from Johns...

Health Tip – Feb. 15 – Your Brain and Weight Loss

New research suggests that many weight problems are all in the head, but not in the way you might suppose. Two studies published in...

Health Tip – Dec. 7 – Green Tea for Weight Loss

Following previous research suggesting that green tea affects metabolism, researchers at Penn State fed obese mice epigallocatechin-3-gallate (EGCG), a compound found in most green...

Tips how to Feel Full and Eat Less when Feeling Fat....

- Marquette, MI. By:  Mark EvansFeel fat?  Many people in the Upper Peninsula do.   Here are five simple tips on how you can feel like you're eating...