Tag: Workouts
Bruce Returns to The Drivin’ Home Show to Talk About His...
Marquette, MI - April 15, 2019 - Many of you have followed my journey at Blackfly CrossFit on Sunny FM as I’ve provided weekly...
Health Tip – Mar. 7 – Best Exercise for Weight Loss
If you are really motivated to lose weight through exercise, aerobic training is likely your best bet. Researchers at Duke University looked at whether...
Health Tip – Jan. 4 – New Year’s Resolution to Get...
A GPS driven app, RunKeeper allows you to keep track of your workouts, view your progress, and share your stats with friends. Login and...
Health Tip – Oct. 25 – Less Exercise Better For Weightloss
A new study from Denmark suggests that running, biking or rowing for 30 minutes daily when you’re trying to lose weight helps pare off...
AdvantEDGE Training Presents New Strength Training Program In Marquette, MI
Dan Grille, Manager at AdvantEDGE Training, and Dana Skytta, Strength Coach, were in the studio today to talk about AdvantEDGE Training and about the...
