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Health Tip – Sept. 6 – Yerba Mate For Bone Health

Yerba mate (also known simply as mate) is a tea made from the dried leaves of Ilex paraguariensis, an evergreen shrub in the holly...

Health Tip – Mar. 5 – Yerba Mate Tea for Stronger...

Yerba Maté tea is made from the dried leaves of Ilex paraguariensis, an evergreen shrub that grows in Central and South America. This Latin...